Traci Houston
Traci is currently a Masters student in Nutrition & Dietetics to become a registered dietitian. She is also a culinary arts graduate and gestational diabetes cookbook author.-
10-minute Simple Chickpea Salad
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Copycat Tone's Mediterranean Herb Seasoning Recipe
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Low Carb Brussel Sprout Recipe (Garlic Parmesan)
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55 (Real Life) Gestational Diabetes Snack Ideas
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12+ Resistant Starch Foods List
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Tomato Soup with Canned Tomatoes
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Sweet Potato vs Potato Glycemic Index
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Low Glycemic Foods List Guide (Simplified)
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7 Day Low Glycemic Meal Plan
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Is Dave's Killer Bread Healthy for Diabetics?
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Low Carb Milk Options
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Potatoes Glycemic Index
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Sweet Potato Glycemic Index
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Carrots Glycemic Index
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How to Make Carrot Soup
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Sausage Kale Soup
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Mango Glycemic Index
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Easy Iced Matcha Latte Recipe (Starbucks Copycat)
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Is Sparkling Ice Healthy?
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Tortillas for Diabetics
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Watermelon Glycemic Index
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Easy Chickpea and Spinach Recipe (Curry with Coconut Milk)
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What to Eat Before Glucose Test for Best Results + Tips
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Healthy Zucchini Bread
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What's Important in a Prenatal Vitamin
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Breastfeeding & Keto in Postpartum
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Podcast Episode 15 - support for formula feeding
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Podcast Episode 14 - Soft cheeses & listeria in pregnancy
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Podcast Episode 13 - Deli meats & listeria in pregnancy
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Week 12 Meal Plan
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Week 11 Meal Plan
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Homemade Sloppy Joe Recipe
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Podcast Episode 12 - Your testing guide & options
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Pumpkin Scones
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Low Carb at Applebee's
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Week 10 Meal Plan
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Podcast Episode 11 - eating on Thanksgiving
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Low Carb Cornbread
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Week 9 Meal Plan
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Podcast Episode 10 - diabetes and you moving forward
