High blood sugar affects you in many ways that you often don't realize until they cause major disruptions in your life.
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Have you heard
If you're holding true to your carb limits on Thanksgiving, in this episode I give you some tips and tricks to make the dishes you love lower glycemic.
Mentioned in the Episode
The Plate Method - an easy way to control carb portions with gestational diabetes.
Walnut crust recipe
Coconut condensed milk recipe - if you replace the sweetener with a liquid stevia sweetener, you will use much less to be sure to check the conversion before adding.
Use low carb cornbread to replace rolls and/or make cornbread dressing.
Reheating starchy carbs as a blood sugar hack
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