Fruit dip sounds healthy but they're often excessive in fat and sugar. This fruit dip is macro balanced with great taste!
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Healthy Fruit Dip Recipe (Greek yogurt)
- 1 cup Full Fat Greek Yogurt
- 1 Tablespoon Raw Honey
- ½ teaspoon Cinnamon
- Combine the yogurt, honey and cinnamon in a bowl and mix well with a spoon until fully incorporated.
See notes below.
What to eat with fruit dip
Can I use regular yogurt?
You can use a different type of yogurt, but Greek yogurt is suggested for the protein that it adds.
What type of honey is best?
Raw, unfiltered honey is best because it's lower glycemic.