Blog - The Gestational Diabetic

September 16, 2022 by The Gestational Diabetic Chef Leave a Comment

Watermelon had a high glycemic index of 80 until it was updated in 2021 to 50, making it a low glycemic fruit. Continue Reading

https://thegestationaldiabetic.com/watermelon-glycemic-index/

Easy Chickpea and Spinach Recipe (Curry with Coconut Milk)

September 4, 2022 by The Gestational Diabetic Chef Leave a Comment

Easy Chickpea Curry with coconut milk and spinach is a versatile plant-based meal of Indian inspiration that you can build into your own healthy Continue Reading

What to Eat Before Glucose Test for Best Results + Tips

August 23, 2022 by The Gestational Diabetic Chef Leave a Comment

No dancing around the truth here. Find out what to eat for the glucose screening test, what to do for the best results, and a few helpful tips for Continue Reading

July 7, 2021 by The Gestational Diabetic Chef 8 Comments

Moist and low sugar...THIS is the zucchini bread you want for a healthier choice! Continue Reading

https://thegestationaldiabetic.com/healthy-zucchini-bread/

What’s Important in a Prenatal Vitamin

February 2, 2021 by The Gestational Diabetic Chef Leave a Comment

Are you overwhelmed in the prenatal vitamin aisle? I was too, but this episode narrows down the options a ton! Continue Reading

Breastfeeding & Keto in Postpartum

January 12, 2021 by The Gestational Diabetic Chef Leave a Comment

Are you thinking about keto for postpartum? Laura helps us understand why keto may be a good option for postpartum and how to breastfeed successfully Continue Reading