THE GESTATIONAL DIABETIC
A simple vegan kidney bean salad with protein that you can pair with just about any chicken or fish dish.
Tomato
Cucumber
Red Onion
Canned Corn
Dark Red Kidney Beans
Rice Vinegar
1
2
3
4
5
6
Stir together the olive oil, rice vinegar and sugar in a small bowl and let it sit so the sugar can dissolve.
Open the canned kidney beans and corn and rinse them. Pour the beans into a bowl. Measure 1 cup of corn and pour it into the bowl.
Thinly slice the red onion and add it to the bowl. Chop the cucumber and tomato into ½-inch thick cubes and add them to the bowl.
Pour the vinegar mixture over the salad and stir. Taste and add salt if desired. Serve in 1-cup portions.