An easy low-carb vegan curry recipe made with cauliflower and chickpeas that's dairy free and ready in just 20 minutes with only 8 ingredients . #gestationaldiabetes #lowcarbcurry #easylowcarbcurry #dairyfreecurry
1. Sub ½ cup cooked brown rice for ½ of the chickpeas but add another source of protein and maybe more cauliflower.2. Add ½ tablespoon of curry powder at a time for a stronger flavor until you reach the desired taste.3. Using full fat canned coconut milk will produce a stronger and delicious coconut flavor, but it will make it high in (good) fat. If flavor is your priority, use the full fat coconut milk and dilute it with unsweetened almond milk. Replace ¼ of the coconut milk with almond milk without sacrificing the flavor.4. Add a small pinch of salt at a time until you reach desired taste.5. Garnish with cilantro if desired.
Easy Cauliflower Chickpea Coconut Curry Recipe
Amount Per Serving (1 serving)
Calories 353Calories from Fat 171
% Daily Value*
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Vitamin C 23.1mg12%
* Percent Daily Values are based on the most up-to-date requirements for pregnant women.