Nutrition Facts
Coconut Lime Chia Pudding
Amount Per Serving (1 pudding)
Calories 560 Calories from Fat 450
% Daily Value*
Fat 50g37%
Saturated Fat 37g
Polyunsaturated Fat 5g
Monounsaturated Fat 3g
Sodium 76mg5%
Potassium 458mg10%
Carbohydrates 24g16%
Fiber 10g24%
Protein 4g3%
Vitamin C 71.8mg37%
Calcium 190mg13%
Iron 2.3mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Coconut Lime Chia Pudding

Glass of Coconut Lime Chia Pudding with coconut milk, strawberries, avocado, lime, chia seeds and banana
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Author -- Traci
This Coconut Lime Chia Pudding is so nutrient packed that it should be a superfood! And it's yummy and no-prep. Winning!? #gestationaldiabetes #gestationaldiabetessnack #superfood #pregnancynutrition #coconutlimechiapudding
Prep Time5 minutes
Total Time5 minutes
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Choose the number of servings 1 pudding

Ingredients

Base Pudding

  • 1 cup Canned Coconut Milk (first pressing)
  • 1 t Truvia
  • 4-6 t Fresh Lime Juice
  • Tbsps Chia Seeds

Garnishes

  • 1 baby Avocado
  • ½ cup Strawberries sub ½ banana

Instructions

Base Pudding

  • Measure the milk, sweetener and chia seeds into the a bowl or preferred container. 
  • Squeeze the lime juice and add it to the bowl. Stir well.

Garnish

  • Slice the avocado and strawberries and mix them into the pudding.

Notes

Equipment: Measuring Spoons, Bowl, Knife
Drizzle a little honey on top to make it sweeter for dessert.
Get bang for your buck when squeezing citrus by using a hand-held, manual juicer. I like this one. 
[easyazon_link identifier="B073PVYM62" locale="US" tag="thegestationa-20"]Hand Juicer Citrus Orange Squeezer Manual Lid Rotation Press Reamer for Lemon Lime Grapefruit with Strainer and Container, 2cups[/easyazon_link]
How did yours turn out? Tag me!@TheGestationalDiabeticChef
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