Low Carb Brussel Sprout

delicious & easy

Smoky, buttery, and garlicky brussel sprouts roasted to caramelized perfection, topped with a salty parmesan to round out the umami flavor!

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– Brussels sprouts – Garlic  – Cayenne pepper – Smoked paprika – Salt – Black pepper – Butter  – Parmesan cheese

Step 1

Slice the brussel sprouts into halves and place them on a baking sheet. Preheat the oven to 375°F.

Step 2

Melt the butter and mince the garlic. Mix together the butter, minced garlic, and spices.

Step 3

Toss the sprouts in the mixture, or brush it on. Place the sprouts on a baking sheet, cut side down.

Step 4

Place in the center of the oven and roast for 15 minutes or until golden on the bottom. Flip them over and roast for another 10 minutes.

Step 5

Remove from the oven and top with shredded parmesan cheese.