Low Carb At Chili's

THE GESTATIONAL DIABETIC

Chili's is possible without shattering your carb limit. Here's a guide to eating low carb at Chili's.

Low Carb At Chili's

Triple Dipper Appetizers

You'll only be able to eat one appetizer but it'll be easier to control the portion and know just how many carbs you're eating.

The Caesar salad contains a total of 14 carbs and 5 of protein, while the house salad has 15 carbs and 6 protein.

Salads

Lunch Combos

Chili's lunch combos come with fries or chips. The lunch portion of fries is 30 carbs, and the chips carbs for this portion are unknown.

All smokehouse combos come with the sides listed below. Everything combined is well over 45 total carbs.

Smokehouse Combos

Sides

Roasted Street Corn has 31 total carbs and 6 protein, while Loaded Mashed Potatoes contain 33 total carbs and 10 protein.

The only acceptable low carb drinks at Chili's are diet sodas, Coke Zero, coffee and water, all of which have 0 carbs.

Drinks

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BROCCOLI AND SPINACH CRUSTLESS QUICHE