THE GESTATIONAL DIABETIC
This Coconut Maple Rum Mug Cake is moist, delicious and decadent and only 20 carbs! You won't believe it doesn't have white flour!
Pure Maple Syrup
Imitation Rum Extract
Microwave the butter in the mug to melt it. Add the Maple Syrup, Rum Extract and Egg and mix well.
Add the dry ingredients and mix well. Microwave the cake on the default temperature setting for 50 seconds.