An in-depth yet easy read! The education and guidance are EMPOWERING! This book instructs you on how to control blood sugar without medicine!


“An alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar….You’ll learn:
– Why conventional diet therapy often fails and what to do instead
– How the right prenatal nutrition can reduce the likelihood you’ll need insulin by 50%
– Exactly which foods raise your blood sugar (and more importantly, which foods DON’T raise your blood sugar)
– How to customize a meal plan with the right amount of carbohydrates for YOU (there’s no one-size-fits-all plan, despite what you may have been told)
– The truth about ketosis during pregnancy (and why checking urine ketones isn’t useful)
– Information on insulin and blood sugar-lowering medications used in pregnancy
– Which foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies)
– The best prenatal exercises to control your blood sugar and prepare for labor
– What to do after delivery to prevent type 2 diabetes”

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.