Vitamins in Pregnancy

Getting enough vitamins & minerals through a diet of real food is best but really hard to do nowadays. It's common to take a prenatal vitamin during pregnancy, even leading up to & following pregnancy. Here you can learn about each nutrient & how it affects pregnancy.

Check out what to eat for pregnancy, then head over to see what goes into picking a prenatal vitamin for pregnancy, or read about calcium needs for pregnancy, or any other nutrient. Lastly, check out the free pregnancy meal plan.