A food and information blog for gestational diabetes
Counting carbs as a diabetic means you're looking for healthy, low carb, high protein meals that will keep your blood sugar stable. Many diabetics stick to the 45g carb limit for dinner, and we've got plenty of easy and delicious recipes to help with that.
Sometimes making a meal low carb doesn't mean eliminating carbs: it can be as simple as reducing the portion of a high carb ingredient. Take spaghetti for example. You don't have to eat meat sauce with zoodles if you don't want to. You can just reduce the amount of spaghetti noodles you eat, and maybe add in some extra veggies for nutrition and to bulk it up. That's just one idea with one example, but the concept can be applies to all meals.
In any case, we've got some easy meal ideas under 45g carbs, like ropa vieja, healthy shrimp tacos and the Claim Jumper copycat Jamaican sweet potato.
