Have you heard about hypno-birthing or pain-free labor? Anabelle tells us what hypno-birthing is and how it works, and how you can actually enjoy labor!
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Have you heard
Episode 6 - Hypnobirthing
Anabelle Wagner of Oasis Doula Company came on to tell us about hypnobirthing and how it's beneficial to pregnancy.
I thought hypnobirthing meant being hypnotized and under a trance, but Anabelle cleared that up and explained just how it all happens.
What We Talked About
- 1:05 - What a doula is and the role they play in pregnancy
- 1:54 - At what stage in pregnancy should a mom hire a doula
- 4:15 - How doulas and hospital staff work together to support the mom
- 8:00 - Virtual doula support
- 8:44 - What hypnobirthing is about and how it works
- 22:10 - Hypnobirthing differs for every mom
- 24:47 - How hypnobirthing can benefit a mom with gestational diabetes
- 26:41 - Are there any risks associated with hypnobirthing
- 28:03 - How your mind state affects the outcome of your pregnancy
- 33:23 - Surrounding yourself with positivity
Mentioned in the Episode
-- Here's the YouTube video I talked about with the mom actually under hypnosis - this is not hypnobirthing.
-- Anabelle's facebook - Oasis Doula Company
-- Hypnobabies - where you can learn yourself
-- Pregnancy Brain - conditioning your mind in a high risk pregnancy
-- Think! Protein Bars
-- Orgain Protein Powder
Help a Mother Out
1. Spread the Word
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3. Leave a Review
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Have you tried hypnobirthing, or do you want to?